Cheryl Murman Yoga
&
The Chattanooga Yoga Centre
Present
“The success of yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships.” — T.K.V. Desikachar
Cheryl Murman Yoga, LLC
423-243-7721
6857 Mountain View Rd
Ooltewah, TN 37363
Yoga Teacher Training
Certification
For new & experienced Group Fitness Instructors, Personal Trainers & perfect for the Yoga Enthusiast wanting to deepen their own practice!
Cheryl Murman Yoga LLC has created a comprehensive Yoga Course to help you learn how to confidently lead and teach a multi-level traditional yoga class in many different settings, including a Gym. This training is geared towards meeting the needs of your students and clients but also for enhancing the yoga students' personal practice.
In the first level topics covered include:
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A comprehensive manual that includes over 30 different poses and many variations of those poses
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Basic Pranayama (breathing) techniques
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Integrating the Breath and the Poses
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Contraindication, pose modifications and alignment strategies
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Class formats for both gentle and active yoga
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Teaching techniques, tips, and templates to help you teach to multi-level classes found in most gyms
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Different types and styles of cueing
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Also learn the basic history of Yoga, the roots of this transformational practice
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Basic anatomy/kinesiology as it relates to Yoga
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Learn about the different styles of yoga
To register please email me or click the PayPal link and follow the instructions....
If you use Vinmo please pay through this link...https://venmo.com/CherylMurman
Contact me if you need more information.
March 13, 14 & 15 2020
At The Chattanooga Yoga Centre
6857 Mountain View Rd
Ooltewah, TN 37363
Fri 5 pm - 8 pm
Sat 8 am - 5 pm
Sun 9 am - 5 pm
Cheryl Murman, C-IAYT is a certified Yoga Teacher & Certified Yoga Therapist who has been in the fitness industry since 1987.
She is also a Personal Trainer & Group Fitness Instructor
Please visit the web site for more information.
https://thechattanoogayogacenter.com/
Early Registration discount
$299
**Until March 1 2020
**After March 1 2020 Full Price $325
Don't miss an opportunity to train with CheryI. The classes I took under Cheryl's instruction were so informative! She is truly an inspiring teacher and freely shares her tips and quips and deep knowledge of all things yoga. For me in particular, the best part of her classes is that I felt so free, comfortable and un-self-conscious to share and/or practice what we were learning! That kind of freedom comes directly from the class tone as set by the instructor. I repeat, don't miss the opportunity to train with Cheryl!
Namaste,
Jeannine Flynn
I have had the good fortune to study with Cheryl Murman for the last three years. I took her “Yoga Well Teacher Training, The Art & Science of Restorative Yoga”, which was outstanding. She wrote a workbook for the course, which is the best workbook on restorative yoga that I have found.
Cheryl has also been a great personal trainer for 12 years and that adds to her experience and knowledge of the body.
Cheryl is an outstanding teacher with great empathy, compassion, knowledge, commitment & dedication to the practice of YOGA and loved by all her students.
Linda Woodall, Yoga Teacher
Cheryl is so knowledgeable and authentic in her teaching as well as living yoga. You feel comfortable in her learning environment, just like in practice, and no question is silly.
Training time with her is always time well spent.......
Amy Darby Yoga Teacher
I recently attended Cheryl Murman's Yoga Teacher Training, not really knowing what to expect. I am a fitness instructor, but haven't been to a yoga class in decades! The 2 1/2 day course was incredible! Cheryl is a true "teacher" with a deep knowledge and passion for yoga. She infused history with practice; explained/demonstrated/taught the very basics of breathing, balance and focus as building blocks for the poses; how to facilitate classes with student safety, comfort and benefit in mind; and SO much more! I came away ready to teach my first yoga class - and I did, a few days later! The manual Cheryl provided is an invaluable resource for yoga instructors of all levels. I highly recommend Cheryl's class to new instructors to get a great start, to students who want to ensure they're getting to most from their yoga sessions, as well as existing instructors who want a solid review and/or fresh look at their practice. I feel like I have a new friend and mentor in Cheryl... She has taught me a lot, but I know there is so much more she has to share!
Janet
If you have ever wanted to start your journey to becoming a yoga teacher, wanted to learn how to incorporate yoga into a fitness class or gym setting, or even wanted to deepen your own practice, I can not recommend Cheryl's Level 1 Teacher Training enough. Cheryl has such a passion for yoga and a true gift of teaching, and both are evident the moment you meet her. The depth of knowledge about yoga history, it's poses and human anatomy that Cheryl brings to the training is invaluable. You will learn how to teach the most common yoga poses, their modifications and moving the body to the breath. You will also learn how to structure a yoga class to safely and confidently teach in a group setting. I can't thank Cheryl enough for all of her hard work in creating this training. She is truly inspiring and I am grateful to have had the chance to learn from her. I left the training with a desire to continue in my journey of becoming a yoga teacher and I look forward to the opportunity to learn from any future trainings she may offer.
CHERYL HAS A PASSION FOR YOGA
& A TRUE GIFT OF TEACHING
Crystal Clarey